Travels of Kyle and Susan Cordes, including somewhat regular medical trips to Eldoret, Kenya.
Sunday, February 27, 2011
High Altitude Training Center
On our way to Lake Baringo, we made a quick stop at the "High Altitude Training Center" in Iten where marathon runners from Kenya and across the world come to train.
The high altitude causes the blood to produce higher levels of hemoglobin which improves physical performance.
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